Cvezono's Journal, 23 Aug 18

💪💪💪💪💪💪♥️♥️♥️♥️♥️
57.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
560 kcal Fat: 25.24g | Prot: 49.45g | Carbs: 32.33g.   Breakfast: Café Gelado com Creme de Leite, Pão de Aveia. Lunch: La Serenisima Doce de Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana. Dinner: Peito de Frango, Omelete ou Ovos Mexidos. more...
Losing 1.6 kg a Week

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Cvezono's Weight History


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