Weigh In record (no journal entry) for 23 August 2018
|
70.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 17.30g | Prot: 4.03g | Carbs: 37.59g.
Breakfast: Baker's Inn Seven Grain Bread, Land O'Lakes Salted Butter, Jelly (All Flavors). Snacks/Other: Ferrero Fine Hazelnut Chocolates. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|