Weigh In record (no journal entry) for 23 August 2018
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 43.69g | Prot: 91.55g | Carbs: 193.78g.
Breakfast: Зефир, Кофе (из Молотых Зерен), Савушкин 101 Зерно 5%, Сырники Пп. Lunch: Гречка Отварная, Куриные Котлеты. Dinner: Торт. Snacks/Other: Груша, Савушкин Teos Йогурт Греческий Злаки-Клетчатка Льна, Зефир. more...
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Gaining 0.2 kg a Week
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milka.878's Weight History
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