Weigh In record (no journal entry) for 23 August 2018
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60.7 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.38g | Prot: 103.37g | Carbs: 40.45g.
Breakfast: Гречка, Творог (Полностью Обезжиренный). Lunch: Куриная Грудка Отварная, Увелка Каша Пшеничная. more...
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Losing 2.8 kg a Week
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alilena2505's Weight History
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