Weigh In record (no journal entry) for 22 August 2018
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71 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 97.85g | Prot: 140.44g | Carbs: 219.83g.
Breakfast: Banane, Cora Flocons d'avoine, Bulk Powders Cacao, Celnat Graine de Chia, Oeuf. Lunch: Karéléa Palmiers Dorés, Tomates, Patate Douce, Sea Food Market Tubes d'encornet, Nu3 Purée de Noisettes, Haricots Verts. Dinner: Milka Chocolat au Lait du Pays Alpin, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Elle & Vire Carré Frais 0%, Le Gaulois Filets de Poulet, Courgettes, Tomates, Nu3 Beurre de Cacahuète. Snacks/Other: Carrefour Bio Flocons d'avoine, Banane, Lindt Chocolat Noir 99%. more...
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Losing 1.4 kg a Week
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