Weigh In record (no journal entry) for 22 August 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 65.05g | Prot: 78.19g | Carbs: 128.65g.
Breakfast: Zucchero di Canna, Caffè Espresso, Colussi Oswego, Nestlé Sveltesse Be Active Yogurt alla Greca Mango e Passion Fruit. Lunch: Pomodorini, Mandorle, Granarolo Ricotta Prima Natura Bio, Petto di Pollo, Insalata Mista Verde. Dinner: Maionese, Patatine Fritte, Buitoni Pizza Margherita. Snacks/Other: Kinder Fetta al Latte, Zucchero, Caffè Espresso. more...
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Losing 1.9 kg a Week
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