Weigh In record (no journal entry) for 22 August 2018
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51.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 28.11g | Prot: 23.26g | Carbs: 86.68g.
Breakfast: Lemon, Papaya. Lunch: Indomie Mi Goreng Rendang, Fried Egg without Fat, Fried Egg. Dinner: Papayas. more...
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Losing 2.1 kg a Week
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keynathan's Weight History
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