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Confused between Paneer Tikka and tandoori Chicken
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1337 kcal
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Fat: 57.91g | Prot: 102.95g | Carbs: 102.40g.
Breakfast: Coffee with Milk and Sugar, Boiled Egg, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Mung Beans (Mature Seeds, without Salt, Boiled, Cooked). Dinner: Tea with Milk and Sugar, Kidney Beans (with Salt, Cooked, Boiled) , Capsicum, Tomato and Onion, Chicken Tenders, Tandoori Chicken. more...
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 Comments
Guys please help which is better
21 Aug 18 by member: AnkitBLR
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06 Sep 18 by member: sourabhtiwari
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To reduce 15kg in 6 months, till now reduced only 4
06 Sep 18 by member: AnkitBLR
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How much time it took you to loose those 9 pounds ?
07 Sep 18 by member: sourabhtiwari
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13 Sep 18 by member: AnkitBLR
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wow great result 18 days and 9 pounds
13 Sep 18 by member: S K 84
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ketowise paneer is better
13 Sep 18 by member: xsivlychilly
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After the workout ,Go with Chicken and some good carbs.
Opt the Paneer with some good fats for your night meal.
14 Sep 18 by member: sourabhtiwari
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Paneer. Eat for health. Cruelty free
14 Sep 18 by member: sood@
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Yup, paneer would be a much healthier alternative unless you have high lactose intolerance, casein is a slow digesting protein hence providing a more sustained release and rate of absorption. And yeah Meat is murder .
15 Sep 18 by member: Sonny XL
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Thanks guys :) you guys are right Paneer is helping me more than chicken. On Flipside- I enjoy roasted flesh :D
17 Sep 18 by member: AnkitBLR
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:) so do i ankit! It's just that there's not enough fat in chicken macrowise. Mutton is slightly better. If you eat pork then life is good because the keto diet is sometimes also called the bacon diet!
17 Sep 18 by member: xsivlychilly
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AnkitBLR's Weight History
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