Weigh In record (no journal entry) for 22 August 2018
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 59.16g | Prot: 107.56g | Carbs: 84.85g.
Breakfast: Teh Tawar. Lunch: Daging Kambing Goreng, Kobe Boncabe, Kerupuk Makanan Ringan, Kelinci, Kembang Kol Dimasak (dari Segar), Telur Dadar, Tahu Goreng, Sawi Dimasak, Wortel Dimasak, Sate Kambing. Snacks/Other: Apel, Jeruk, Fitbar Fruits Fitbar, Semangka, Ayam Goreng, Sosis Daging Sapi. more...
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Losing 0.9 kg a Week
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huahua21's Weight History
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