Weigh In record (no journal entry) for 21 August 2018
|
55.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1179 kcal
|
Fat: 62.86g | Prot: 76.04g | Carbs: 77.96g.
Breakfast: Café Regular, Svetia Stevia, Jamón de Pavo, Heinz Catsup, AdeS Leche de Soya, Huevo, Aceite de Oliva, Clara de Huevo. Lunch: Tomates, Lechuga, Heinz Catsup, Aguacate, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Snacks/Other: Melón, Zano Camote. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|