jominji312's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
61.9 kg Lost so far: 18.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
804 kcal Fat: 31.02g | Prot: 23.74g | Carbs: 108.49g.   Breakfast: 팥빵, 코스트코 치즈케익. Lunch: 풀무원 오리엔탈드레싱, 큐브참치와 푸실리 그린믹스 샐러드 (샐러드보울). more...
steady weight



     
 

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jominji312's Weight History


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