Weigh In record (no journal entry) for 21 August 2018
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56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 62.30g | Prot: 42.44g | Carbs: 78.28g.
Breakfast: Морковный Торт ПП, Кофе, Бутерброд с Маслом и Колбасой. Lunch: Шашлык из Свинины. Dinner: Кукурузные Чипсы , Сухой Жаренный Арахис (с Солью), Светлое Пиво. more...
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Gaining 0.7 kg a Week
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opanasecpirlik's Weight History
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