129天 體重57.5 體脂27.0 😑😑😑
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57.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 57.92g | Prot: 100.27g | Carbs: 165.92g.
Breakfast: 鮮奶茶, 起司蛋餅. Lunch: 炒青椒, 雞肉(不吃皮), 白飯, 蘿蔔糕. Dinner: 麥當勞 (McDonald's) 糖醋醬, 炒高麗菜, 吳郭魚, 燒雞肉(不吃皮), 白飯. Snacks/Other: 統一 純喫茶烏龍青茶, 愛炫三明治(起司夾心餅乾). more...
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Gaining 2.8 kg a Week
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Yi Fan1027's Weight History
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