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This morning, I seized upon the opportunity to throw away some old medications that were still around. I'm thankful that I no longer need them; and pray that, in time, I will no longer need the medications that I'm still taking. :-)
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1545 kcal
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Fat: 95.89g | Prot: 134.00g | Carbs: 36.26g.
Breakfast: vanilla almond milk, Blue Diamond, honey mustard, splenda, stevia in the raw, green tea, salada, unsalted butter, american singles, kroger, beef sausage, kirkland signiture, large eggs, kroger. Lunch: sharp cheddar cheese, kroger, sharp cheddar singles, kraft, Chuck Roast Chili con Frijoles Negros. Dinner: Berry Almond Smoothie. Snacks/Other: solid white albacore tuna, kirkland signiture. more...
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3948 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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