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Mau014
Journal
20 Aug 18
Mau014's Journal, 20 Aug 18
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Weigh In record (no journal entry) for 20 August 2018
51.9 kg
Lost so far:
0.3 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2018:
1429 kcal
Fat: 55.83g | Prot: 38.87g | Carbs: 194.32g.
Breakfast:
Eggo Chocolate Chip Waffles, Hellmann's 1/2 The Fat Mayonnaise, Cavendish Farms Galettes de Pomme de Terre.
Lunch:
Tarte aux pommes en pâte phyllo (Revue à maman), Concombre (Pelé), Dr. Oetker Giuseppe Pizzeria Mini Pepperoni Pizzas.
Dinner:
Gadoua Pains à Hot-Dog, Concombre (Pelé), Doritos Zesty Cheese, Lafleur Saucisses Fumées Original.
Snacks/Other:
Biscuits au chocolat sans produits laitiers et œufs.
more...
1310 kcal
Exercise:
Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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Mau014's Weight History
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