Nessa Pinto's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018

64.4 kg Lost so far: 4.6 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

238 kcal

Fat: 9.51g | Prot: 4.59g | Carbs: 33.07g. Breakfast: Qualy Margarina Cremosa, Pão Francês, Café com Açúcar. more...

318 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.6 kg a Week


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Nessa Pinto's Weight History