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Mari makan
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1218 kcal
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Fat: 28.42g | Prot: 64.39g | Carbs: 185.44g.
Breakfast: Wortel Dimasak, Kacang Panggang, SuperIndo Muesli Dried Fruit, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Sambal Goreng, Ubi Jalar (Manis), Ceker, Kubis, Jamur Tiram, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. Dinner: Herbalife Nutritional Shake Mix Wild Berry, Pisang, Pepaya, Jambu Biji. Snacks/Other: Keripik Jagung Tawar, Kue Bolu. more...
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dheamona's Weight History
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