Weigh In record (no journal entry) for 20 August 2018
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98.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 45.00g | Prot: 131.59g | Carbs: 137.32g.
Breakfast: Leczo z Kurczakiem, Leczo z Kurczakiem, Pomidory Koktajlowe, Jajko na Twardo, Swojska Chata Szynka Biala Gotowana, Maliny, KFD WPC 80, Banan, Plasterki Szynki ze Sklepu, Papryki Jalapeno, Ogórek (ze Skórką), Sałata, Pomidory, Chleb Razowy. more...
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Losing 1.4 kg a Week
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19adam91's Weight History
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