Weigh In record (no journal entry) for 20 August 2018
|
75.5 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 8.24g | Prot: 21.64g | Carbs: 36.79g.
Breakfast: Магнит Грейпфрут , Селяночка Геркулес Овсяные Хлопья, Приготовленный Яичный Белок, Вареное Яйцо. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ket_8608's Weight History
|