Weigh In record (no journal entry) for 20 August 2018
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123.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 34.04g | Prot: 31.16g | Carbs: 50.60g.
Breakfast: Pane Comune, Parma Prosciutto Crudo, Calvé Maionese, Parmalat Latte Parzialmente Scremato. more...
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Gaining 1.8 kg a Week
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