Weigh In record (no journal entry) for 20 August 2018
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 18.99g | Prot: 43.69g | Carbs: 28.93g.
Breakfast: Хлебный Дом Бездрожжевой Хлеб Здоровье, Пиканта Фасоль Печёная в Томатном Соусе, Almette Творожный Сыр Сливочный, Вареное Яйцо. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.4 kg a Week
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A Shalaeva's Weight History
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