Weigh In record (no journal entry) for 19 August 2018
|
123.1 kg
Lost so far: 30.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 32.24g | Prot: 10.62g | Carbs: 47.30g.
Breakfast: Aldi Vanilleeis, Bifi Salami. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|