Weigh In record (no journal entry) for 19 August 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 49.62g | Prot: 38.54g | Carbs: 207.50g.
Breakfast: Snickers Barre Chocolat. Lunch: Monique Ranou Mon Tranché Fin de Poulet, Parmesan Râpé Sec, Les Croisés Beurre Tendre Demi-Sel, Carrefour Pâtes Complètes. Dinner: Snickers Barre Chocolat, Sushi, Eat Sushi Maki Saumon Avocat, Maki Concombre, Sushi Saumon. Snacks/Other: LU Pim's Orange. more...
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Losing 0.1 kg a Week
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kiyomi28's Weight History
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