Weigh In record (no journal entry) for 19 August 2018
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69 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.19g | Prot: 25.19g | Carbs: 149.03g.
Breakfast: Wassermelone, PB2 Powdered Peanut Butter, Sun Queen Cashewkerne, Migros Bio Feigen Getrocknet, Migros Haferflocken Glutenfrei, Bananen. Lunch: Kartoffeln, Gurkensalat, Anna's Best Vegi Falafel Mix. more...
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Gaining 0.0 kg a Week
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Coco Lador's Weight History
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