Weigh In record (no journal entry) for 18 August 2018
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 64.14g | Prot: 65.00g | Carbs: 178.49g.
Breakfast: Becel Margarina Sabor Manteiga, Natural Life Biscoito de Arroz Integral, Café com Leite Desnatado. Lunch: Leão Chá Mate Natural, Salada de Alface com Vegetais Variados, Churrasco, Tomates Cereja. Dinner: McDonald's McFritas (Pequena), Coca-Cola Coca-Cola Zero (Lata), McDonald's Big Mac. Snacks/Other: Banana Prata, Natural Life Biscoito de Arroz Integral, Café com Leite Desnatado, Arcor Chocolate Amargo 70% Cacau, Nestlé Biscoito Nesfit Aveia e Mel. more...
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steady weight
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SorayaSimoes's Weight History
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