lul<3ece's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

62.9 kg Lost so far: 2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

753 kcal

Fat: 24.07g | Prot: 38.21g | Carbs: 98.38g. Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta, Karışık Yeşil Salata, Beyaz Ekmek. Lunch: Karpuz, Mevsim Salata, Tavuklu Pilav. Snacks/Other: Kuru Hurma. more...

2193 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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lul<3ece's Weight History

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lul<3ece's Journal, 18 Aug 18

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lul<3ece's Weight History