Weigh In record (no journal entry) for 18 August 2018
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 93.66g | Prot: 135.08g | Carbs: 83.54g.
Breakfast: Melocotones, Leche Entera. Lunch: Patatas Fritas, Panacota, Chuleta de Cordero (Consumir Sólo Magra), Gazpacho. Dinner: Vino de Mesa, Ciruela, Chuleta de Cordero (Magro y Grasa Ingerida), Barbacoa, Barbacoa. more...
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Losing 4.9 kg a Week
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