Weigh In record (no journal entry) for 18 August 2018
|
63.3 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
75 kcal
|
Fat: 4.02g | Prot: 7.30g | Carbs: 2.68g.
Breakfast: Перекресток Семга Малосоленая, Соленые Огурцы с Укропом (с Низким Содержанием Натрия). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|