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61.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 16.34g | Prot: 38.54g | Carbs: 164.69g.
Breakfast: Papaya, Melón. Lunch: Trucha Arco Iris (Críada), Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco (de Grano Largo, Cocido). Dinner: Palomitas de Maíz, Espinacas, Germen de Soya, 紀文 豆乳プリン, Panela. Snacks/Other: Galletas Saltinas, Melón. more...
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Losing 4.2 kg a Week
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