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1379 kcal
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Fat: 97.88g | Prot: 86.25g | Carbs: 44.08g.
Breakfast: Queso de Cabra, Aceitunas Negras, Sopraval Pechuga de Pavo Cocida. Lunch: Fideos, Palta Hass, Quillayes Queso Mozzarella Granulado, Huevo Revuelto, Cecinas Llanquihue Salchicha Vienesa Tradicional. Dinner: Tomates, Palta Hass, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Espárragos Cocidos (Frescos). Snacks/Other: San Jorge Salame Italiano, Frutexsa Nuez Mariposa, Almendras, Soprole Yoghurt Batido Protein +. more...
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2448 kcal
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Exercise:
Elíptica - 35 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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mlamarti's Weight History
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