Weigh In record (no journal entry) for 17 August 2018
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 32.46g | Prot: 78.64g | Carbs: 189.94g.
Breakfast: Азбука Вкуса Каша Рисовая Молочная. Lunch: Макароны Отварные, Курица Вареная. Dinner: Белый Хлеб, Heinz Печенье Детское, Коровка из Кореновки Творог Обезжиренный. more...
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Gaining 2.8 kg a Week
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