Weigh In record (no journal entry) for 17 August 2018
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54.9 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 57.83g | Prot: 39.29g | Carbs: 182.77g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Carrefour Beurre Demi-Sel, Materne Confipote Fruits Rouges, Cracotte Saveur Briochée, Tropicana Jus de Clémentine. Lunch: Brioche Dépoli à la Cannelle Sucrée, Tropicana Jus de Clémentine. Dinner: Snickers Barre Glacée, Auchan Thon Albacore au Naturel, Auchan Pâte Brisée, Auchan Mozzarella, Auchan Emmental Râpé, Auchan Mousse Liegeoise, Kronenbourg Bière. more...
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1518 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Driving - 1 hour and 15 minutes, Resting - 10 hours and 35 minutes, Sleeping - 11 hours. more...
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Losing 2.8 kg a Week
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superpluton's Weight History
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