Weigh In record (no journal entry) for 17 August 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 22.83g | Prot: 71.35g | Carbs: 171.26g.
Breakfast: Мёд, Рагу с Курицей. Lunch: Куриные Грудки (Жареные), Чумак Лапша. Snacks/Other: Рудь Мороженое Дыня-Лайм, Простоквашино Кефир 2,5%, Нектарины, Творог 5%. more...
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Losing 0.4 kg a Week
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jutiones's Weight History
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