Weigh In record (no journal entry) for 17 August 2018
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 61.61g | Prot: 48.86g | Carbs: 153.61g.
Breakfast: Melocotones, Café con Leche. Lunch: Hacendado Pizza sin Gluten Jamón y Queso. Dinner: Melón , VIPS Salteado de Pollo Oriental. Snacks/Other: Patatas Fritas. more...
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steady weight
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