Weigh In record (no journal entry) for 17 August 2018
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51.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 10.70g | Prot: 39.27g | Carbs: 92.19g.
Breakfast: Kellogg's Nice Morning, Fior di Natura Bevanda alla Soia, Coop Confettura Extra Prugne, Mulino Bianco Fette Biscottate le Integrali. Lunch: Vivo Meglio Arrosto di Pollo a Basso Contenuto di Grassi, Pane Integrale al 100%. more...
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Losing 4.2 kg a Week
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