Weigh In record (no journal entry) for 17 August 2018
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159 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 57.33g | Prot: 110.15g | Carbs: 138.96g.
Breakfast: Творожная Запеканка. Lunch: Хохланд Творожный Сыр с Ветчиной и Зеленью, Ашан Сухари из Хлеба, Творожная Запеканка, Курица Вареная, Чайхона Шурпа. Snacks/Other: Нектарины. more...
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Losing 1.4 kg a Week
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Надежда56's Weight History
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