Weigh In record (no journal entry) for 17 August 2018
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59 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 46.70g | Prot: 36.05g | Carbs: 91.18g.
Breakfast: Teh Tawar, Roma Sari Gandum. Lunch: Indofood Biskuit Sun Marie Kecil, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kobe Boncabe, Kerupuk Makanan Ringan, Kecambah, Terong Balado. Dinner: Prochiz Cheddar Cheese, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 1.4 kg a Week
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huahua21's Weight History
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