Weigh In record (no journal entry) for 16 August 2018
|
125.5 kg
Lost so far: 5.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
3188 kcal
|
Fat: 160.01g | Prot: 97.91g | Carbs: 357.13g.
Breakfast: Компот Ягодный, Ашан Улитка с Мясом , Котлета Говяжья, Гречка Отварная. Lunch: Котлета Куриная, Картофельное Пюре, Чай. Dinner: Компот Ягодный, Ремит Колбаски Мюнхенские, Гречка Отварная. Snacks/Other: Мороженое. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlad Beck's Weight History
|