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alhamdulillah makan siang menuju sore.. diet sehat bahagia banged
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1603 kcal
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Fat: 64.89g | Prot: 114.22g | Carbs: 150.67g.
Breakfast: Heavenly Blush Yogurt Strawberry, Keju Mozzarella Susu Murni, Telur Dadar atau Telur Orak-Arik, Roti Gandum. Lunch: Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Brokoli Dimasak (dari Segar), Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Sate Ayam, Tahu Goreng, Kem Chicks Sayur Toge, Ayam Masak Merah. Snacks/Other: Indomie Mi Goreng, Yakult Yakult. more...
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1855 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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desi mariati's Weight History
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