BillyLoneWolf's Journal, 07 Apr 10

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Weigh In record (no journal entry) for 07 April 2010

93.7 kg Lost so far: 3.9 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:

1695 kcal

Fat: 73.14g | Prot: 78.82g | Carbs: 187.91g. Dinner: Minced Garlic, Parmesan Cheese (Grated), Butter (Salted), Spaghetti, Tilapia (Fish), Weight Loss Shake - Milk Chocolate. Snacks/Other: Movie Theater Butter Popcorn. more...

3816 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...

Losing 0.3 kg a Week

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BillyLoneWolf's Journal, 07 Apr 10

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BillyLoneWolf's Weight History