Weigh In record (no journal entry) for 15 February 2010
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98.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2010:
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2385 kcal
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Fat: 109.98g | Prot: 133.99g | Carbs: 225.78g.
Breakfast: Grapefruit (Pink and Red), Fried Egg, Provolone Cheese Slices, Turkey Bacon, Butter Croissants. Lunch: Nonfat Blueberry Greek Yogurt, Banana, Chunky Peanut Butter (with Salt), White Cheddar Rice Cakes. Dinner: Original, Green String Beans, Sweet Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: Tilapia (Fish). more...
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4124 kcal
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Exercise:
Sleeping - 7 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 7 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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BillyLoneWolf's Weight History
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