살빼는 학생's Journal, 16 Aug 18

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분명 여행가서 2일간 5차까지 달린몸치곤 진짜 양호한 상태변화. 장염걸려서 강제로 섭취금지당함ㅠㅠ

46.1 kg Lost so far: 4.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

414 kcal

Fat: 9.65g | Prot: 21.92g | Carbs: 60.02g. Lunch: 미음. Dinner: 버섯, 미음, 두부. Snacks/Other: 롯데 자일리톨 아이스민트. more...

1733 kcal

Exercise: Washing Dishes - 1 hour, Shopping - 2 hours, Vacuuming - 2 hours, Studying - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...

Gaining 0.5 kg a Week

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살빼는 학생's Weight History

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살빼는 학생's Journal, 16 Aug 18

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살빼는 학생's Weight History