Weigh In record (no journal entry) for 16 August 2018
|
95.9 kg
Lost so far: 24.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 32.28g | Prot: 48.54g | Carbs: 87.02g.
Breakfast: Bonneterre Lait Riz Thé Vert Matcha & Sencha, Son d'avoine. Lunch: Casino Pain aux Noix, Carrefour Gouda Holland au Cumin, Bonneterre Chocolat Noir 100%, Pêches, Bananes. Dinner: Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Sardines Grillées. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|