Weigh In record (no journal entry) for 16 August 2018
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73.8 kg
Lost so far: 14.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 32.87g | Prot: 35.64g | Carbs: 125.13g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Арбуз, Каша Овсяная. Lunch: Миндаль, Гречневая Каша, Сыр Российский. Dinner: Банан, Вкусный День Ряженка 2,5%. more...
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Losing 1.4 kg a Week
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anyutaleto's Weight History
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