|
|
1154 kcal
|
Fat: 30.54g | Prot: 65.24g | Carbs: 164.26g.
Breakfast: Pepaya, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal, SuperIndo Muesli Dried Fruit. Lunch: Jagung Rebus, Tahu Bacem, Kentang (Daging, tanpa Garam, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus. Dinner: Nasi Putih, Ultra Milk Ultra Milk Low Fat, Labu Dimasak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dheamona's Weight History
|