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2519 kcal
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Fat: 77.59g | Prot: 204.40g | Carbs: 252.51g.
Lunch: Egg White, Baked or Grilled Cod, Beetroot, Apples, Birds Eye Steam Fresh Super Sunshine Mix, Egg. Dinner: Tesco Salmon Fillets, Sweet Potato. Snacks/Other: Semi-Skimmed Milk, MyProtein Protein Dessert, Mutant Whey, Fitjoy Protein Bar, Muscletech Protein Bar, Morrisons Baked By Us Oat & Raisin Cookies, Yeo Valley Natural Yogurt, Asda Frozen Mango Chunks, Strawberries (Unsweetened, Frozen), Bananas, Coffee with Milk, Blueberries, Seabrook Prawn Cocktail Crisps (25g), Coffee. more...
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shahidax1's Weight History
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