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Alyamur10
Journal
14 Aug 18
Alyamur10's Journal, 14 Aug 18
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Weigh In record (no journal entry) for 14 August 2018
90 kg
Lost so far:
7 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2018:
22 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 5.00g.
Breakfast:
Имбирный Лимонад .
more...
4865 kcal
Exercise:
Фигня - 3 hours, Showering - 40 minutes, Ходьба - 2 hours, Шитьё - 2 hours, Мой наборчик - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Танцы - 1 hour, Уборка дома - 1 hour, Мыть полы - 1 hour.
more...
Gaining 0.4 kg a Week
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Alyamur10's Weight History
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