Baronstonrybroke's Journal, 14 Aug 18


View Diet Calendar, 14 August 2018:
1306 kcal Fat: 47.32g | Prot: 60.19g | Carbs: 148.88g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Blueberries, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Lunch: Lurpak Spreadable, Hovis Lower Carb Wholemeal Bread, Poached Egg. Dinner: Pineapple Tart, Cucumber, Cherry Tomatoes, Chunky Oven Chips, Fish Fingers. Snacks/Other: Ovaltine Original Light Instant. more...

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6 fishfingers baked, 10 medium chips and tomato and cucumber salad. Then I blew it with a Morrisons individual rhubarb tart. But that only brings my day up to 1600 cals.  
14 Aug 18 by member: Baronstonrybroke

     
 

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