Weigh In record (no journal entry) for 14 August 2018
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 23.52g | Prot: 55.53g | Carbs: 80.06g.
Breakfast: Alface, Repolho-Roxo, Quero Ervilha em Conserva, Quero Milho Verde, Cenouras. Lunch: Cenouras, Repolho-Roxo, Alface, Quero Ervilha em Conserva, Quero Milho Verde, Filé de Frango Grelhado. Dinner: Yakult Leite Fermentado, Clara de Ovo, Ovo Cozido. Snacks/Other: Yoki Pipoca Natural. more...
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Losing 1.8 kg a Week
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carolsouzaw's Weight History
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