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1280 kcal
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Fat: 45.62g | Prot: 120.42g | Carbs: 101.43g.
Breakfast: Quaker Instant Oatmeal, Susu, Pisang. Lunch: Saus Tiram, Putih Telur Matang, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Udang Kukus atau Rebus, Kem Chicks Sayur Toge. Dinner: Bakso dengan Saus (Campuran), Air Kelapa. Snacks/Other: Jus Jeruk. more...
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2048 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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desi mariati's Weight History
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